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      <image:title>Home - Facilities I have a well equipped home gym near the Mendip Hills in Somerset with a wide range of free weights, mobility and cardio equipment which allows me to cover pretty much all levels of fitness and provide very flexible programming. Squat rack with male and female barbells Plates Dumbbells Wallballs and Slamballs Concept 2 Rower &amp; Concept 2 Bike Rogue Echo Bike Resistance bands and accessory equipment Plyo Box</image:title>
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      <image:title>About Me - ACHIEVEMENTS</image:title>
      <image:caption>• London Marathon Finisher • Trail runner • Functional Fitness &amp; Crossfit Athlete • Individual and Team Competitor • Nutrition and Weight management • Yoga &amp; Holistic Wellness</image:caption>
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      <image:caption>I had a little girl in 2021 and trained right up until the day before I gave birth! The progress photo shown is of me 9 months pregnant vs 9 months postpartum. I am passionate about pre and post natal exercise as this is something that heavily affects females mental health in a positive way!</image:caption>
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      <image:caption>• Level 1 Crossfit Coach • Level 2 Gym Instructor • Personal Trainer</image:caption>
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